is a unique healing modality designed to guide individuals into an altered state of consciousness, allowing access to the deeper, wiser part of themselves: the subconscious.
During a BQH session, the conscious mind is encouraged to take a back seat, allowing the subconscious to deliver messages and insights crucial for the individual at that specific moment. Through a combination of body relaxation exercises and guided meditation, clients are able to set aside their analytical mindsets and fully embrace their intuition.
Inspired by Dolores Cannon’s Quantum Healing Hypnosis Technique (QHHT), BQH has been adapted to meet the needs of our modern, technologically advanced times, making it possible to experience quantum healing both online and in person. For more information about the differences between QHHT and BQH, please refer to the FAQ section.
Quantum Healing is often referred to using terms such as guided visualization, dreamwork, soul travel or even hypnosis. While these terms attempt to describe the process, they all revolve around a similar scenario: you recline comfortably, close your eyes, and listen to your inner guidance.
Before your session, we will have a chat about the session itself, define and set our intentions and discuss the list of questions you have prepared.
Once this preparation is complete, you will be guided to a comfortable, relaxed state through deep relaxation techniques and guided meditations to help you transition into alterated state of consciousness, where your conscious mind eases its control. As you relax further, you will begin to articulate your experiences and insights. I’ll assist you throughout this process, helping you explore different aspects of your subconscious and received messages. This exploration can take many shapes, from imaginary to sensory experiences, it will be the most appropriate experience depending on what is most relevant for your healing and understanding at this moment in time.
A key part of the session involves connecting with your Subconscious also referred to as Higher Self. This aspect of your being holds greater wisdom and knowledge about you and can offer valuable guidance. During this part of the session we will explore the questions you have brought.
After the session, we will have a quick debriefing about major insights and you will be given an audio recording for future review.
Duration: 3 to 3.5 hours
Requirements for online sessions: A stable internet connection and a headset with a quality microphone .
• We’ll get to know each other and address some significant life events you wish to share.
• This helps us understand the context of your prepared questions and sets the stage for the session.
• Following our conversation, I will guide you into a meditative state.
• In this state, you will explore messages from your subconscious, which may present as a daydream, past life regression, or a narrative relevant to your current life issues.
• The exploration will only be possible if the conscious mind (or "ego") becomes an observer and allows the process to unfold naturally.
• We will then engage directly with your subconscious like if it is a separated identity from you
• We will address the questions you have prepared, seeking guidance and insights from this deeper self.
• The session will conclude with a brief discussion to review key insights and significant moments from the session.
Preparing for a session involves both practical steps and mental preparation to ensure you get the most out of your experience. Here’s a guide on how to prepare:
Reflect on what you want to achieve from the session.
Write down specific questions or areas of your life you want to explore, such as health, relationships, life purpose, or any other. Max 10 questions per session.
Connect with nature by going for walks, observe the environment and eat plant based meals. Drink plant infusions.
No alcohol or recreational drugs at least 24 hours before the session.
Avoid consuming coffee on the day of the session, and eat a healthy and light meal before the appointment.
Drink plenty of water in the days leading up to your session and after the session.
Wear loose, comfortable clothing that allows you to relax completely.
Practice relaxation techniques such as deep breathing or meditation in the days leading up to your session. Meditation, specially guided meditation can have a very positive effect on your daily life but also for your upcoming BQH session. Take time to practice mindfulness at least once a day, 5 minutes is enough if you have a busy schedule.
Reach out now to reserve your spot and take the first step towards a deeper understanding of yourself.
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